Justin Ryan Books - Mindfulness Log Book - Notegeist dot com
Justin Ryan Books - Mindfulness Log Book - Pages - Notegeist dot com

Justin Ryan Books - Mindfulness Log Book

Regular price $10.00
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3 in stock

The Mindfulness Log Book two-pack is Intended to help increase your emotional awareness and help you reflect on and therefore learn from, the passing days, this consumable logbook pack provides 30 days of morning and evening writing prompts.

  • Instruction page
  • Five forward prompts on morning page
  • Seven reflective prompts on evening page
  • Last page recap of the 15-day mindfulness logging effort over the 15 days (per logbook)

Suitable for adults or writing-age children, the Mindfulness Log Book can help you begin to experience the positive impact from daily mindfulness.

Justin Ryan Books Log Books make great gifts for that special friend or to treat yourself.

Check out the other available log books here.

Specs:

  • A collaboration between justinryan.org and Go Get It LIFE
  • Two log books per pack
  • Pocket notebook size:  3.5″ x 5.5
  • 32 pages per log book
  • 65# uncoated cover stock
  • 60# uncoated text stock
  • 100% designed, printed, and hand assembled in Austin, TX.

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